ElementaryPILATES is a Pilates studio located in Ryton, Tyne and Wear, offering a range of classes and sessions to promote total wellbeing. The studio believes in creating a supportive environment where individuals can learn to move better and feel stronger, regardless of their experience or background.
With a team of experienced teachers and therapists, ElementaryPILATES focuses on controlled, quality movement using the Pilates method, which incorporates significant knowledge of anatomy and physiology. The aim is to cultivate a stronger body and a more resilient mind, enabling individuals to thrive in all aspects of life.
The studio offers a variety of classes and sessions to cater to different preferences and goals. Small group mat classes are available, with a maximum of 10 participants, allowing for personalised attention and guidance. Full studio system apparatus sessions, including Reformer, Tower, Chair, and Barrels, are also offered on a 4:1 basis, providing a comprehensive and effective workout. Private and semi-private sessions are available for those seeking one-on-one instruction and support.
At ElementaryPILATES, emphasis is placed on learning the Pilates principles and applying them to everyday activities. Correct form and technique are encouraged, with a specific focus on improving posture and alignment. By mastering these principles, individuals can enhance their performance in various activities, such as powerlifting, desk work, housework, or gardening.
The studio operates with an accessible pricing structure, ensuring there are options to suit everyone's budget. For 45, participants can attend six face-to-face mat classes over six weeks, while 82 allows for attendance at twelve classes, including one complimentary session. Private sessions start at 42 per hour, with starter packages available for those new to Pilates. Non-contract memberships offer cost-effective options for regular attendees.
In addition to Pilates classes, ElementaryPILATES provides additional services to support individuals' wellbeing. A highly qualified physiotherapist is available for private sessions to assist with ongoing injuries, and sports and bespoke massage sessions are offered to address soft tissue issues and muscle discomfort.
ElementaryPILATES prioritises the wellbeing of its clients by providing a comprehensive range of services. Initial health screening and postural assessments are conducted to ensure individuals are placed in the most suitable sessions for their needs. The studio also offers an easy-to-use web and app-based booking system to streamline the scheduling process.
Beyond the studio, ElementaryPILATES fosters a friendly and supportive community, where like-minded individuals can connect and pursue their total wellbeing goals. Clients benefit from individualised advice, guidance, and support, not only for their Pilates practise but also for their overall wellness journey.
To learn more about the sessions and whether Pilates is the right fit, individuals are encouraged to reach out for a chat with the ElementaryPILATES team. Contact information, including phone number and email, is provided for inquiries. The studio's address is conveniently located at 10 Barmoor Terrace, Ryton, Tyne and Wear, NE40 3BB.
ElementaryPILATES values the importance of maintaining copyright and showcases all images and content on their website unless otherwise stated. The website has been designed by Kirsty's Kitchen, reflecting the studio's commitment to creating a visually appealing and user-friendly online presence.