
Session times will appear here once published.
Don't miss out on this fantastic opportunity to enhance your Pilates practice and improve your overall well-being. The ELDOA courses at Sphinx Pilates + ELDOA are designed to help you strengthen your core, improve your flexibility, and correct any imbalances in your body. Whether you're a Pilates enthusiast looking to take your practice to the next level or someone dealing with chronic back pain, these courses are perfect for anyone looking to improve their posture and performance.
Led by Petra Baethmann, a highly experienced ELDOA teacher trainer, these courses will provide you with the knowledge and skills you need to transform your body from the inside out. The ELDOA Level 1&2 Combination Course is a comprehensive four-day program that will teach you everything you need to know about ELDOA techniques and how to incorporate them into your daily routine. And if you're looking to deepen your understanding of ELDOA, be sure to sign up for the Level 3 course in April.
So mark your calendars for March 21-24 and April 19-21, 2024, and join Sphinx Pilates + ELDOA at their studio on Bloor St. W in Toronto for these transformative courses. Your body will thank you for it!
