Elation Fitness Training is a gym located in Glasgow, offering top-of-the-line facilities and personalised fitness programmes. With a team of highly qualified personal trainers, Elation Fitness Training is dedicated to helping individuals achieve their fitness goals.
At Elation Fitness Training, they offer a variety of services to cater to each individual's needs. The gym is equipped with a state-of-the-art fitness suite, providing a wide range of exercise equipment for strength training, cardiovascular workouts, and functional training. With an emphasis on personalised fitness, Elation Fitness Training offers one-on-one personal training sessions, as well as group personal training sessions in a bootcamp style format.
For those looking for a challenging and motivating group workout experience, Elation Fitness Training offers daily Group Personal Training Sessions. These sessions are run in blocks of four weeks, with slots provided and advanced booking required. With a maximum of four people per trainer, participants can benefit from personalised attention and guidance. Group PT sessions are available Monday to Thursday at 6am and 6pm, with an additional class at 5pm on Tuesdays.
Additionally, Elation Fitness Training offers conditioning classes on Saturdays, with three classes available at different times. These classes aim to improve overall fitness and endurance through a combination of cardio and strength training exercises.
For individuals seeking one-on-one attention and a tailored fitness programme, Graham and Matthew, the expert trainers at Elation Fitness Training, offer daily personal training sessions outside the group PT hours. These sessions can be scheduled according to the individual's availability and fitness goals.
To cater to the diverse fitness needs of its members, Elation Fitness Training also offers specialised training programmes. The Hyrox training programme is designed for individuals looking to participate in Hyrox events. The programme includes six days of training, focusing on a combination of weight lifting and cardio exercises specific to Hyrox events.
For beginners interested in running, Elation Fitness Training offers a Beginner Running Programme. This programme starts with a 3 km run and gradually builds up an individual's aerobic base to a 10 km run. It also incorporates speed work to enhance running performance and improve Hyrox times.
For individuals with a base of running experience, the Pro Running Plan is available. This programme is suitable for those who can already run 10kms but want to either increase their running time for a personal best or for Hyrox events.
Elation Fitness Training also offers various membership options and plans to suit different budgets and fitness goals. Whether individuals are looking for personal training, group workouts, or specialised programmes, Elation Fitness Training is committed to providing a comprehensive and effective fitness experience.
Join Elation Fitness Training and embark on a fitness journey that will not only transform your body but also enhance your overall well-being.