Injuries, it's important to keep your knees strong and stable. Cheque out these exercises to help prevent future issues. E-Fitness is not just a gym; it's a community of like-minded individuals who are dedicated to improving their overall quality of life through safe and effective exercise. Located conveniently at the corner of Moore and Bayview Avenue in East York, E-Fitness caters to individuals from Rosedale, Don Valley Village, The Danforth, The Beaches, Davisville Village, Leaside, and Yonge-Eglinton.
At E-Fitness, the focus is on creating a welcoming and supportive environment where members can feel comfortable and motivated to reach their fitness goals. Led by experienced personal trainer Eleanor Feetham, E-Fitness offers a variety of fitness classes including Body Blast, Pilates, Strength 'n' Stretch, Seated Workout, Dance Jam, Body Conditioning, and more.
The goal at E-Fitness is not just about achieving a certain physique, but about improving overall quality of life. Whether you want to be able to hike with friends, play with your kids without getting tired, or simply wake up without pain, E-Fitness is the place for you. The classes are designed to be safe, fun, and effective, catering to individuals of all fitness levels.
E-Fitness offers flexible pricing packages that are valid per term and non-transferrable. Classes are instructed from 416 Moore Ave, Suite 103, and attendees have the flexibility to spread out their classes however they wish over the term. Whether you're a beginner looking to kickstart your fitness journey or a seasoned gym-goer looking for a new challenge, E-Fitness has something for everyone.
Join the E-Fitness community today and start your journey towards a healthier, happier you. Book your fitness classes now and take the first step towards a better quality of life.
