And fitness levels, reach their goals, and feel stronger, more confident, and happier.
Lynette, a qualified Scottish Athletics Coach in Running Fitness and Level 3 Personal Trainer, is the founder and coach of the women's running group, We Run Edinburgh. She is dedicated to inspiring and encouraging women of all ages to love running and fitness. With her coaching, she aims to help individuals see what they are truly capable of and more.
Lynette offers various services tailored to meet the specific needs and goals of her clients. These include run technique coaching, where she focuses on improving posture, technique, and running goals, whether through individual or group sessions. She also provides personal training, which concentrates on strengthening the body and improving overall movement and strength. Additionally, Lynette creates training plans that are customised for each individual's goals, allowing them to workout or run independently while still receiving guidance and support from her.
For those who prefer a group setting, she offers running courses through We Run Edinburgh, as well as regular classes at the Adapt Fitness Studio.
Testimonials from Lynette's clients highlight her dedication, support, and ability to create bespoke plans that cater to individual needs. Clients praise her encouragement, inspiration, and understanding, even when things don't go according to plan. Many also appreciate her focus on self-compassion and the role it plays in maintaining a fitness regime.
To stay up to date with all the latest news and updates from Lynette, individuals can sign up for her newsletter. For more information or to get started with personal training or run coaching, interested individuals can reach out to Lynette via email or phone.
Lynette believes that running and strength training can act as powerful tools for personal growth and transformation. Through helping her clients improve their running and fitness, she aims to empower them to explore their own possibilities, increase their mental and physical endurance, and develop skills to cope with stress and pressure in their daily lives.
Edinburgh Running Coach is committed to assisting individuals in running better, further, and faster, enhancing their overall well-being, and equipping them with the energy and strength needed to face the challenges of each day.
