Before class to complete one in person. If you have any medical conditions, injuries, or concerns, please let the instructor know before participating in the class. All levels are welcome, and modifications can be provided for different fitness levels or abilities.
EDGE Dance Fitness – Zumba Classes is a dance school and physical fitness programme located in London, specifically in the Chiswick and Isleworth areas. With a history dating back to 2010, they have been delivering high-quality, community classes that are designed to promote health and wellness for the mind, body, and soul.
The classes at EDGE Dance Fitness are known for their fun, friendly, and non-judgmental atmosphere. They cater to both beginners and experienced dancers, providing a positive and empowering environment where everyone can feel comfortable and confident. The aim is to share the joy of dance and the positive impact that physical activity can have on one's life, ultimately creating a healthier and happier version of oneself.
Whether you prefer to attend classes in person or virtually, EDGE Dance Fitness ensures that you will be able to enjoy the experience. With good music and a focus on providing a feel-good factor, they believe that enjoying your fitness class and feeling part of a community is crucial to maintaining a healthy lifestyle. The key is to keep moving, and EDGE Dance Fitness will help you find your shine through dance.
One of the popular classes offered is Zumba. Zumba is a fitness-party that combines Latin and international rhythms to provide a fun and effective workout. It is a contagious and high-energy dance class that will get you moving and sweating while having a great time.
For those who miss the excitement of watching Strictly Come Dancing, EDGE Dance Fitness offers Strictly Fit. This class allows participants to dance the most popular Strictly Ballroom and Latin dance styles, just like the celebrities on the show. It's a fantastic way to learn new dance moves and feel like a star.
CIRCL Mobility is another class offered at EDGE Dance Fitness. This class focuses on making it easier for individuals to move throughout their day, regardless of whether they are fitness enthusiasts, busy moms, or working professionals with a 9-5 schedule. CIRCL Mobility aims to improve flexibility, strength, and overall mobility for better daily movement.
In addition to regular fitness classes, EDGE Dance Fitness also offers specialised services, such as Wedding First Dance lessons. The first dance at a wedding can be a daunting moment, but EDGE Dance Fitness can help couples feel happy and comfortable with their special moment, ensuring it becomes a cherished memory.
For those planning their hen do, EDGE Dance Fitness offers hen party dance classes where groups of friends can celebrate in style on the dance floor. Dancing with a group of your best friends is an incredibly fun way to bond and create unforgettable memories.
Moreover, EDGE Dance Fitness provides corporate dance packages, which can be beneficial for team-building, promoting mindfulness, stress relief, and overall well-being in the workplace. It's a unique and engaging way to enhance the company's culture and foster a positive and healthy work environment.
To book classes at EDGE Dance Fitness, customers can easily do so through their website. The booking process allows individuals to select multiple classes at a time, making it convenient and time-saving. The payment system is secure and accepts both credit and debit cards. It is essential to provide a clear email address to receive a booking confirmation.
Please note that EDGE Dance Fitness has a strict 24-hour cancellation policy for online classes, and refund or transfer requests for courses are not accepted. Late arrivals to class will not be permitted, even if a booking has been made.
To ensure the safety and well-being of attendees, it is recommended to complete the attached EMD UK PARQ form and return it via email or complete it in person before the class. If there are any medical conditions or concerns, please inform the instructor beforehand to ensure appropriate modifications can be made.
For more information, individuals can subscribe to the EDGE Dance Fitness newsletter and follow their social media pages on Facebook and Instagram.
So, come join EDGE Dance Fitness on the dance floor and experience the joy and benefits of dance and physical fitness. Book your class now and embark on a journey towards a healthier and happier you with EDGE Dance Fitness – Zumba Classes.