Before class to complete a PARQ form. This will ensure the safety and well-being of all participants. Thank you.
EDGE Dance Fitness is a vibrant and inclusive dance club and physical fitness programme located in Isleworth, New Zealand. Since 2010, they have been providing high-quality and community-focused dance classes to the residents of Chiswick and Isleworth. The classes are designed to be fun, friendly, and non-judgemental, with a strong emphasis on promoting health and wellness for the mind, body, and soul.
The classes offered at EDGE Dance Fitness are suitable for both beginners and experienced dancers. They offer Zumba classes, which are fitness-party sessions that combine Latin and international rhythms for a fun and effective workout. Zumba is known for its contagious energy and can provide a great way to stay active and achieve fitness goals.
For those who miss the excitement of Strictly Come Dancing, EDGE Dance Fitness also offers Strictly Fit classes. These classes focus on teaching popular Strictly Ballroom and Latin dance styles, allowing participants to dance like the celebrities on the show. It's a great opportunity to learn new dance moves and have a blast while getting fit.
If mobility and flexibility are areas of focus for you, EDGE Dance Fitness offers CIRCL Mobility classes. These classes are specifically designed to help individuals move more easily throughout their day. Whether you're a fitness enthusiast, a busy parent, or working a 9-5 job, CIRCL Mobility can benefit you by improving your mobility and making daily activities more manageable.
In addition to regular dance fitness classes, EDGE Dance Fitness also offers specialised programmes. They provide wedding first dance lessons to help couples feel happy and comfortable with their special moment. They also offer hen do dance classes, allowing groups of friends to celebrate in style on the dance floor. For corporate clients, EDGE Dance Fitness offers customised packages for team building, stress relief, and overall well-being.
Booking classes at EDGE Dance Fitness is made easy with their online booking platform. Tickets can be purchased until 5 pm or 6 pm on the day of the class. Multiple bookings can be made at once, saving time and ensuring a seamless experience. Please note that there is a strict no refund or transfer policy for courses, and a 24-hour cancellation policy for online classes.
To stay updated with the latest news and information from EDGE Dance Fitness, subscribers can join their newsletter or follow them on their social media platforms, including Facebook and Instagram. It's a great way to stay connected with the community and receive updates on class schedules and special events.
Whether you're a dance enthusiast or looking for a fun and effective way to stay fit, EDGE Dance Fitness welcomes you to join their community. Their dedicated instructors are passionate about sharing the joy of dance and helping individuals create a healthier and happier version of themselves. Book your class today and discover the transformative power of dance and fitness.