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About
Edge Fit & Well is a fitness and wellbeing gym in Alstonville, supporting everyday people to build strength, move with purpose, and recover with intention. The centre offers group fitness including strength and conditioning, Les Mills programs, yoga, mat pilates, a dedicated seniors program, and teen training. There is also a gym floor with free weights, cable and functional equipment, plus personal training and remedial massage with infrared sauna for recovery and wellness.