At Easy Street, Personal Training & Physiotherapy Rochdale, they pride themselves on being the leading personal training and physiotherapy specialists in the North West. Their team consists of highly qualified and experienced trainers and physiotherapists who are dedicated to helping individuals achieve their goals and improve their overall health and well-being.
In their personal training services, Easy Street prioritises the goals and needs of each individual to ensure they get from point A to B as quickly and efficiently as possible. They understand the importance of safety, enjoyment, and education in the training process, and provide guidance on nutrition, lifestyle, and training. They emphasise the “personal” in personal training, making sure that every person who walks through their doors feels comfortable and safe, especially for those who may find the gym environment daunting.
For those dealing with musculoskeletal and orthopaedic problems, Easy Street offers physiotherapy services. Their highly qualified and experienced physiotherapists not only treat existing pain and discomfort but also assess and diagnose the root cause of the issue. They use effective methods to alleviate pain and help prevent any reoccurrence in the future.
Easy Street also offers boot camp classes, which provide a unique combination of cardiovascular fitness and weight training in a high-energy and social environment. These classes are a fun and cost-effective way to entrust your training to their capable hands, with the option for 2 or 3 sessions per week.
In addition, Easy Street provides private or small group Pilates classes led by qualified APPI Physiotherapists and musculoskeletal practitioners. These classes focus on body awareness and strength, creating a more relaxed and friendly environment compared to larger choreographed classes.
At Easy Street, they take pride in their individual and personal approach to each person who seeks their help. Their trainers and physiotherapists have worked with individuals from all walks of life, from professional elite athletes to children and OAPs. Whether you're looking to improve health, build muscle, reduce body fat, increase fitness, or perform better in your chosen sport, their trainers are the perfect fit. For those dealing with injuries or pain, their physiotherapists can provide consultation and help with rehabilitation.
To learn more about their services or to book a session, individuals can visit their website. Easy Street also offers online coaching and provides timetables for their various classes. They have received positive reviews from their clients, praising their knowledgeable and friendly staff, as well as the progress they have made through the guidance of Easy Street's trainers and physiotherapists.
In conclusion, Easy Street, Personal Training & Physiotherapy Rochdale, is dedicated to helping individuals achieve their fitness and health goals through personalised training and physiotherapy services. With a team of highly qualified professionals, they provide a safe, enjoyable, and educational environment for everyone, ensuring that each person feels comfortable and supported on their fitness journey.