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Eastone Reserve Outdoor Gym is a popular fitness facility located in Pakenham, Melbourne. Nestled within the picturesque wetlands area, the gym offers a range of outdoor exercise stations along a 1 km path, making it the perfect destination for individuals and families looking to combine physical activity with the beauty of nature.
Starting at the intersection of Windermere Boulevard and Waterside Drive, users can follow the path clockwise and encounter various stations designed to target different muscle groups and fitness goals. Station #1 features step up and parallel bars, offering a challenging workout for the lower body and upper body strength. At station #2, a balance beam provides an opportunity for users to improve their core stability and balance.
Moving along, station #3 features a spring up bar, allowing users to engage their upper body strength, while station #4 offers a beam run exercise to further challenge their agility and coordination. At this point, the path veers away from the lake, and users are required to climb 110 steps up the hill to continue their fitness journey.
At the top of the hill, a shelter with a table and BBQ provides a place for individuals and families to gather and enjoy some leisure time. Additionally, users will find more fitness equipment in the form of big rocks that can be utilised for exercise, as well as station #5, which consists of a vertical ladder for upper body strength training.
Continuing along Waterside Drive, users will then follow the path back to the lake where they will encounter station #6, featuring a jump touch beam for cardiovascular exercise and leg strength development. At this point, a water tap is conveniently located next to some artwork on the fence, allowing users to hydrate themselves during their workout. Station #7 consists of a sit-up bench, providing an opportunity for users to engage their core muscles, followed by station #8, which presents a challenge ladder exercise to further test their upper body strength and endurance.
Within the lake itself, an impressive water fountain serves as a focal point and reminder of the beauty of the surroundings. It is important to note that swimming is prohibited in the lake for safety reasons.
Eastone Reserve Outdoor Gym aims to provide a unique and enjoyable fitness experience for individuals and families in the Pakenham area. With its stunning location and diverse range of exercise stations, the gym offers something for everyone, whether they are beginners or seasoned fitness enthusiasts. So, come and embrace the great outdoors while working towards your fitness goals at Eastone Reserve Outdoor Gym in Pakenham.
