East Midlands Brazilian Jiu Jitsu is Lincoln's largest and dedicated Jiu Jitsu academy. Founded on the belief that physical strength and mental agility go hand-in-hand, they offer a carefully designed curriculum that challenges both the body and the mind. With fundamental and advanced Jiu Jitsu classes, as well as strength and movement training, students can develop their skills and improve their overall well-being.
The health benefits of Jiu Jitsu are numerous. Regular exercise, such as Jiu Jitsu, plays a crucial role in weight control and the prevention of obesity. It also helps reduce the risk of heart disease and other illnesses. Additionally, Jiu Jitsu workouts improve circulation, lower blood sugar levels, and enhance the body's insulin functionality.
Furthermore, Jiu Jitsu training releases chemicals that can improve mood, reduce stress, and lower the risk of depression and anxiety. It also keeps the mind sharp, improving thinking, learning, and judgement skills.
Joining East Midlands Brazilian Jiu Jitsu means becoming part of a community like no other. By training regularly, students forge instant friendships, build lasting connexions, and surround themselves with a team of supportive individuals. They learn to overcome obstacles, progress, and succeed together.
Participating in Brazilian Jiu Jitsu training instils confidence, empowering individuals to accomplish tasks they set their minds to. Unlike other sports, Jiu Jitsu puts individuals in positions where they learn to overcome size and strength using skills, technique, and strategy.
At East Midlands Brazilian Jiu Jitsu, their goal is clear – to provide the highest quality Jiu Jitsu training and martial arts fitness in the area. They invite individuals to start their Jiu Jitsu journey today by taking advantage of their free taster offer. This offer grants access to one of their dedicated beginner's classes, allowing individuals to experience Brazilian Jiu Jitsu firsthand in a modern martial arts facility. Students can learn from experienced Black Belt coaches and join a friendly, like-minded community dedicated to learning and growth.
The academy has received praise from its members, with one member expressing how Brazilian Jiu Jitsu teaches individuals to feel comfortable in uncomfortable situations, showcasing their true potential and ability to withstand challenges. Another member commends the academy for its enjoyable and rewarding classes, emphasising the exceptional coaching provided by Sam. A third member highlights the academy's consistency in teaching and instruction, recommending it to both newcomers and experienced practitioners.
For individuals unable to attend in-person classes, East Midlands Brazilian Jiu Jitsu also offers online training options, allowing individuals to roll with them from the comfort of their own home.
Join East Midlands Brazilian Jiu Jitsu today and embark on a journey of self-improvement, community, and personal growth.