East Gosford Pacemakers is a sports club located in Central Coast, Australia. With a focus on friendship, exercise, and community, the club welcomes members who enjoy walking and want to stay active. Led by Walk Organiser Carol, East Gosford Pacemakers gathers a group of 34 members every Monday at 8:00 am, with walks taking place on a weekly basis.
The walks are typically of medium pace, lasting between 45 to 60 minutes. While the club is dog-friendly, prams and wheelchairs may not be suitable for some routes. The designated meeting point is Russell St. East Gosford, near Hylton Moore Park Oval.
This area, encompassing Russell Street and Enid Crescent, East Gosford, 2250, serves as the starting and ending point for the walks.
East Gosford Pacemakers provides an opportunity for individuals to connect with like-minded people who are passionate about health and wellbeing. The camaraderie among members creates a welcoming and supportive atmosphere for walkers of all fitness levels.
For those interested in joining walking groups in the nearby area, East Gosford Pacemakers offers suggestions for other local groups. Some recommended options include the CHNC Walking Group, Seven Hills Family Medical Centre Walking Group, Stockland Merrylands Walking Group, and more. These groups cater to various interests and facilities, such as general walking, health facilities, shopping centres, and special interest groups.
In addition to regular walks, East Gosford Pacemakers also organises monthly “away” walks on the last day of the month. This allows members to explore different areas and enjoy a change of scenery while engaging in physical activity.
East Gosford Pacemakers is affiliated with the National Heart Foundation of Australia, a proud supporter of the club. The Heart Foundation aims to improve heart health and reduce the risk of heart disease by promoting regular physical activity such as walking.
Individuals interested in joining East Gosford Pacemakers or seeking more information about the club can contact the group organiser through the provided contact details. The club encourages everyone to benefit from the wonder drug of walking, which has been shown to lower the risk of heart disease, stroke, and diabetes when done consistently for at least 30 minutes a day.
By joining East Gosford Pacemakers or other walking groups within the Central Coast area, individuals can foster connexions within their community and work towards a healthier heart together. The East Gosford Pacemakers club's goal is to promote friendship, exercise, and community while providing a fun and supportive environment for individuals to maintain an active lifestyle.