East Coast Fitness, run by Graham, is right on the stunning coast of Seaham. At this gym, there’s something for everyone, whether you’re after boot camp sessions, personal training, or weight-loss programmes.
Graham’s boot camp sessions are tough but rewarding, combining cardio, strength, and functional exercises to get you sweating. You’ll be using top-notch equipment in a vibrant atmosphere, giving your all alongside other motivated members.
If you prefer one-on-one attention, Graham’s got you covered with personal training. These sessions are personalised to your goals, whether it's shedding some pounds, building muscle, or just getting fitter. He’ll be there every step of the way to guide and support you.
For those serious about losing weight, Graham offers comprehensive weight-loss programmes. These include workout plans, nutrition advice, and lifestyle tips to ensure you not only lose weight but keep it off.
What really makes East Coast Fitness special is its friendly and supportive community. Everyone’s there to cheer each other on, making it a great place to push yourself and make some new mates.
Whether you’re a gym regular or just starting, East Coast Fitness is the place to be in Seaham. Join Graham and the team, and let’s get started on smashing those fitness goals!