Dynamic Motion Exercise Physiology

Dynamic Motion Exercise Physiology is a leading physical fitness programme located in Narooma, Bermagui, and its surrounding areas. Their mission is to provide caring, accessible, and effective healthcare to the community, promoting overall health and well-being. At Dynamic Motion EP, they believe that just because they are a regional facility, it doesn't mean that the locals should have limited access to high-quality healthcare.

The programme offers a wide range of services designed to empower individuals to achieve their best quality of life. They take a personalised approach by getting to know each client, their goals, and potential barriers. This information is used to create an individualised and tailored exercise plan. The services provided include disease management, rehabilitation from illness or injury, prehabilitation in preparation for surgery or cancer treatments, general health and wellbeing, as well as excellence in sports and injury prevention.

Additionally, they offer small group exercise with individualised support.

Dynamic Motion EP is staffed by Accredited Exercise Physiologists (AEPs), who are allied health professionals specialising in clinical exercise interventions for individuals with chronic medical conditions, disabilities, or injuries. Their aim is to empower clients to use the benefits of exercise to manage their conditions and improve their overall quality of life. AEPs take a holistic approach to care, considering the whole picture by incorporating health history and day-to-day experiences to guide clients in creating effective exercise plans.

It is important to note the difference between exercise physiology and physiotherapy. Exercise physiology takes a holistic approach and focuses on long-term rehabilitation, while physiotherapists specialise in diagnosing, treating acute injuries, and managing chronic health conditions. In many cases, exercise physiologists and physiotherapists work together during the rehabilitation process, with each professional focusing on their specific area of expertise.

The team at Dynamic Motion EP is led by Kate Talbott, the Director and an Accredited Exercise Physiologist & Exercise Scientist. She holds a Bachelors of Exercise Science and a Graduate Diploma in Exercise Rehabilitation, as well as a certification as a Pre- and Post-Natal Coach from Girls Gone Strong. Kate's special interest areas include women's health, pregnancy, and osteoarthritis.

Dynamic Motion EP can be contacted by phone at 0432 633 822 or via email at kate@dynamicmotionep. Com. au. They are located at Narooma Fitness Centre, 8 Hopkins Place, Narooma, NSW, and can also be found at Bermagui Indoor Sports Stadium, 20 Bunga Street, Bermagui, NSW.

Please note that Kate will be on leave from 23rd September 2023, and new clients will not be accepted until January 2024. The programme is associated with Medicare and is eligible for Allied Health referrals for patients with chronic medical conditions and complex care needs. They are also SIRA accredited for workers' compensation referrals.

In conclusion, Dynamic Motion Exercise Physiology is a leading physical fitness programme in Narooma, offering personalised and tailored exercise plans to empower individuals to achieve their best quality of life. With a team of Accredited Exercise Physiologists, they provide caring, accessible, and effective healthcare to the community, promoting overall health and well-being. Contact them today to take charge of your health and start your journey towards a healthier lifestyle.