Dynamic Reformer Pilates Intermediate to Advanced Transition Workshop
When and how to join
Schedule
Session times will appear here once published.
About
Join the upbeat and energising Dynamic Reformer Pilates Intermediate to Advanced Transition Workshop at Ten Health & Fitness Hatton Garden. This workshop is perfect for strong Intermediate level clients who are looking to progress to Advanced level.
The workshop bridges the gap between Intermediate and Advanced and allows participants to try more challenging progressions while receiving additional support from their trainer. If you're comfortable attending Intermediate classes and regularly take the harder progressions when they're offered, this workshop is definitely for you.
It's also a great reintroduction for Advanced clients coming back after some time off. The workshop will feel more like a workshop than a regular Advanced class. It will be slower-paced and more explanatory, but you'll still challenge yourself and raise a sweat. The exercises will be broken down to ensure your safety and comfort.
In addition, you'll also focus on optimal form and technique, as well as learn some new advanced level exercises and next-level progressions of familiar routines. This workshop is a fantastic opportunity to push yourself, gain confidence, and prepare for Ten's most challenging classes.
Join us for a challenging workout that raises a sweat, shows you what to expect at an Advanced level class, and builds confidence in your ability to attend and enjoy our most challenging classes.