Knowledgeable and supportive. Would highly recommend Dutchy's Fitness to anyone looking to improve their fitness and health.
Overall, Dutchys Fitness in Cavan is a welcoming and supportive environment where individuals can begin their fitness journey. Founded by Darragh Holland in 2011, Dutchys offers a variety of group training classes and personal training sessions to suit every fitness level and goal. Darragh's wife, Lorraine, brings her expertise in food to enhance the overall fitness experience.
The gym offers a range of fitness programmes designed to help members transform their health and fitness. Group fitness classes, such as weights and Chirdo, are available, as well as personal training options for those looking for a more tailored approach. With a focus on making exercise easy and accessible for everyone, Dutchys is committed to helping individuals reach their fitness goals.
The group fitness classes are 45 minutes long and are Circuit/ Bootcamp based, providing a challenging yet encouraging workout. With various levels of cardio and equipment used to target every muscle group, members can expect to see progress in their fitness levels and fat loss over time. The trainers at Dutchy's always strive to provide guidance and support to ensure members stay safe and achieve results.
In addition to the fitness programmes, Dutchys offers a 6 Week Transformation Programme and a 12 Week Get Lean Project for those seeking a more intensive approach to their fitness journey. For those looking to start a new fitness routine, the gym provides a Men 6 Week Fitness Programme to help combat sedentary lifestyle issues.
To learn more about Dutchys Fitness in Cavan, interested individuals can contact the gym and sign up for a free first class to experience the welcoming and motivating atmosphere first hand. With a focus on progress and results, Dutchys Fitness is dedicated to helping members achieve their fitness goals and improve their overall health.