Duncan Long Therapy

Duncan Long Therapy is an integrative counselling and therapy practise based in Sussex, New Zealand. Duncan Long, the founder and therapist, is a dedicated and experienced psychotherapist who is passionate about helping individuals navigate their internal struggles.

With a wide range of lived and professional experiences, Duncan specialises in working with addiction, anxiety and panic attacks, depression, trauma, childhood abuse, adoption, burnout, loneliness, and relationship issues. He also focuses on supporting gay men who face challenges related to sex, chemsex, sexuality, identity, gender, and shame. Additionally, Duncan offers couples counselling, recognising that life is all about relationships in one form or another.

Duncan's therapeutic approach is dynamic and integrative, creating a safe space for clients to share their stories and explore underlying issues and possible trauma. By doing so, he aims to facilitate real and lasting positive change in their lives. Duncan can provide counselling both in-person in Brighton and online via Zoom, ensuring accessibility and flexibility for his clients.

Clients who have worked with Duncan have highly praised his expertise and the impact he has had on their lives. Many have emphasised the profound positive effect he has had, helping them overcome obstacles and rediscover their self-worth. His patience, attentiveness, care, support, and skill as a therapist have been instrumental in guiding individuals towards a healthier and happier path.

Duncan's approach to healing is driven by the belief that each individual is enough, and they have nothing to prove to anybody, as Maya Angelou famously stated. This philosophy underscores his commitment to creating a non-judgmental and accepting therapeutic environment.

If you are seeking a compassionate and skilled therapist who can assist you in your journey towards personal growth and well-being, please don't hesitate to get in touch with Duncan Long Therapy. You can reach out via email at hello@duncanlongtherapy. Com or contact him directly at 07596 222 622. Duncan Long Therapy is affiliated with the Brighton Therapy Practise, providing a convenient location for in-person counselling.