Hey sports community! 🏃♂️🏃♀️
Dr. Ferenc Stefani, the dynamo behind My Running Dr and Rapid Summit Adventures, has been shaking up Nanaimo's health and fitness scene since 1992. With expertise in biomechanics, athletic training, chiropractic, and a bunch of certifications in sports injuries and coaching, he's got you covered.
Dr. Stefani is not just about the talk; he's walked the walk as an Ultra marathon trail runner, Ironman triathlete, and a Team Canada Triathlon World Championship athlete. He gets the high-performance grind and knows how essential injury prevention and recovery are. His passion for sport and health shines through his coaching, group teaching, and lectures. 💪
Balancing life isn't easy, and Dr. Stefani gets it. As a husband and dad of three, he knows the juggle between relationships, work, and health. Through his clinic, he offers chiropractic care, orthopaedic consultations, personal training, and fitness programs tailored just for you and your goals.
Stay connected with Dr. Stefani and his team on Facebook, Instagram, and YouTube for tips and updates. Check out the clinic's website for blogs on everything from running form to shoulder exercises. You can also book appointments or ask about services there.
Whether you're a pro looking to up your game or just starting your fitness journey, Dr. Stefani and My Running Dr are ready to help you crush your health and fitness goals here in Nanaimo.
Let's get moving! 💥