Dream Body Training

Dream Body Training is a fitness centre located in North York, dedicated to helping people achieve their health and fitness goals. The mission of Dream Body Fitness is to inspire and educate individuals to optimize their quality of life and provide the tools needed to operate at their peak performance. The team at Dream Body Training is committed to turning dreams into reality by guiding members on the fastest and most efficient way to achieve their fitness goals.

The signature program at Dream Body Training is the 90-Day Transformation Program, designed to provide a customized roadmap for members to reach their fitness goals. This program includes live fitness classes on Zoom five days a week, personalized workout programs, access to a private library of exercises, customized nutrition coaching, cooking videos, recipes, and more. Members also receive optimal lifestyle grocery shopping and meal prep coaching, 24/7 email support, and weekly accountability cheque-ins to ensure guaranteed results.

Dream Body Training offers a range of services to help members improve their strength, conditioning, flexibility, and overall health and diet. The team is dedicated to helping individuals stop dieting forever and learn how to eat nutritious and delicious foods. The fitness experts at Dream Body Training have helped numerous clients achieve real-world results, with success stories highlighting the positive impact of the programs offered.

In addition to the 90-Day Transformation Program, Dream Body Training also offers the Dream Body Bootcamp, a fun and intense workout experience designed to whip participants into shape. This bootcamp provides the attention and direction of personal training in a group setting at a fraction of the cost. Participants will enjoy dynamic, fun, and fat-blasting workouts that challenge everyone, regardless of experience, age, or fitness level.

With a focus on delivering high-quality fitness programs, personalized coaching, and a supportive community environment, Dream Body Training is the ultimate destination for individuals looking to improve their health and fitness in North York. Join the Dream Body family today and start your journey towards a healthier and happier lifestyle.