Associated with martial arts, and at Douvris Martial Arts on Bank Street (HO) in Ottawa, we take that value seriously. Our school offers a variety of programs, including karate, kickboxing, and fitness classes, designed to help individuals of all ages and fitness levels achieve their goals.
Our karate program focuses on building confidence and focus in kids, improving school grades, and demonstrating the benefits of physical fitness. With our $19. 95 trial offer, you can see for yourself how our program can help your child be the best they can be.
For adults looking to improve their fitness levels and learn valuable self-defence techniques, our fitness kickboxing classes offer a total-body training program that delivers serious results. Our skilled instructors, including Master Sensei John Douvris and Master Sensei Peter Douvris, have designed and tested our programs, methods, and standards over 40 years.
At Douvris Martial Arts, we believe in mindfulness as a key component of our dojo culture. We offer monthly blog posts with tips and tricks for carrying mindfulness outside the dojo, as well as a newsletter for monthly reminders.
Our facilities are top-notch, with air-conditioned gyms, clean change rooms, free Wi-Fi in the waiting area, and plenty of free parking. Whether you're a beginner or an experienced martial artist, our programs at Douvris Martial Arts on Bank Street (HO) in Ottawa have something to offer. Join us today and start your journey towards better health, confidence, and focus.