Double Fitness is a personal training service in Aldershot, offering both gym-based and outdoor sessions tailored to individual preferences. Led by Michelle, a fully-insured Level 3 Personal Trainer and CrossFit Level 1 Trainer, Double Fitness specialises in all forms of functional fitness to help clients achieve their fitness goals.
Michelle firmly believes in the importance of resistance training and the practise of functional lifts. With a dedication to using a wide variety of training methods and equipment, Michelle offers constantly varied training that is both challenging and motivating. She is committed to supporting and encouraging her clients, helping them develop a love for lifting and achieve their personal goals.
With a wealth of experience and knowledge in training, Michelle is a seasoned runner, having competed in races ranging from 5 km to 100 miles in under 24 hours. Her expertise extends to running races of all distances, including marathons, ultra-marathons, multi-day races, and obstacle races. Michelle is passionate about sharing the lessons she has learned over the past 10 years and helping clients improve their running performance, whether they are chasing a time, upping their distance, or starting their running journey.
At Double Fitness, the philosophy is centred around training for life. Michelle believes that improving fitness allows individuals to enjoy their lives to the fullest and reach their greatest potential. Whether the goal is muscle toning, fat loss, improved cardiovascular fitness, or increased body confidence, Michelle will tailor each programme to suit the specific needs and goals of her clients.
To get in touch with Double Fitness, individuals can fill out the provided contact form on the website. Michelle and her team will respond as promptly as possible. Double Fitness looks forward to hearing from potential clients and assisting them on their fitness journey.