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Doncaster Hot Yoga and Pilates Studio runs hot yoga and hot pilates classes in Doncaster, aimed at people who want to strengthen, tone and improve flexibility. Sessions include Bikram Yoga (26 postures and 2 breathing exercises in a heated room), Hot Body Therapy Bikram Express, Sculpt Yoga with weights, Hot Pilates focused on core strength and HIIT-style intervals, and Yin Yoga for deep stretching and breath-led release. There are also targeted strength classes such as AAA.