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Submit them through joint locks or chokes. At Dominance MMA Bentleigh, we offer both Gi and No-Gi Brazilian Jiu-Jitsu classes for students of all levels, from beginners to advanced. Our experienced coaches will guide you through the fundamentals of BJJ, teaching you techniques and strategies to improve your ground fighting skills. Whether you are training for self-defence, competition, or simply to get in shape, our BJJ classes will help you achieve your goals.
Our Mixed Martial Arts (MMA) classes at Dominance MMA Bentleigh are designed to provide a comprehensive training experience that combines techniques from various martial arts disciplines such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Wrestling. MMA not only offers a complete workout, but also teaches you the necessary skills to effectively defend yourself in real-life situations. Led by our knowledgeable instructors, our MMA classes will sharpen your striking, grappling, and overall fighting abilities, enhancing your self-confidence and overall physical fitness.
If you are looking to improve your takedowns, throws, and ground control, our Freestyle Wrestling classes are perfect for you. Freestyle Wrestling is a high-intensity combat sport that focuses on taking down and controlling your opponent using various grappling techniques. Training in Freestyle Wrestling can enhance your agility, strength, and coordination, while also improving your self-defence skills. Whether you are interested in competing or want to develop a solid foundation in grappling, our experienced coaches will help you excel in this dynamic martial art.
We believe that martial arts can benefit children in numerous ways, from enhancing their self-discipline and self-confidence to teaching them valuable life skills such as respect and perseverance. Our Kids Brazilian Jiu-Jitsu classes are specially designed for children aged 5 to 13, providing them with a safe and fun environment to learn and grow. Through interactive drills and games, our experienced instructors will teach your child essential BJJ techniques while instilling important values such as teamwork and respect.
At Dominance MMA Bentleigh, we offer flexible membership options to suit your needs, whether you are looking for a short-term commitment or long-term training. Our state-of-the-art facilities include 220m2 of training mats, bag racks, shower and change room facilities, and a viewing area. With ample on-street parking and easy access to public transportation, visiting our club is convenient for everyone. Additionally, as a member of Dominance MMA Bentleigh, you will also have access to cross-training and professional MMA classes at our sister gyms in Thomastown and Abbotsford.
If you are ready to embark on a transformative martial arts journey, there is no better time to start than now. Sign up for your free trial at Dominance MMA Bentleigh and experience the training and culture that sets us apart. Get to know our dedicated team and discover the world of Brazilian Jiu-Jitsu, MMA, and Freestyle Wrestling. Join our family and become part of a supportive community that values integrity, positivity, and personal growth.
Train with us at Dominance MMA Bentleigh and unlock your full potential in martial arts.