Train in karate and jiu-jitsu with Dojo Sonkei Ste-Marie in Sainte-Marie, QC. The dojo provides self-defense focused instruction for youth from age 4 and for adults, with programs tailored by age and level. Families can choose parent and child karate sessions running at the same time in separate rooms. There are also jiu-jitsu classes for training both standing and on the ground, plus karate offered in local primary schools during lunch or after school.