DNA 'The New Breed' is a kickboxing school, boxing gym, and personal training facility located in Swansea, New Zealand. Led by World Champion Kickboxer David Lee North, the club offers a wide range of classes and training options for individuals of all ages and abilities.
The club's fully-equipped martial arts centre features a specially padded floor, a selection of punch bags, focus pads, kick shields, skipping ropes, medicine balls, and protective equipment. This ensures that members have access to all the necessary tools to improve their skills and fitness levels.
The Freestyle Kickboxing Class is a popular option for those looking to learn kickboxing or improve their existing skills. With an emphasis on fitness, flexibility, and strength, this class provides an excellent workout while also teaching self-defence techniques. Gradings are available for those who want to progress through the ranks, but the class is also open to those who simply want to participate in a fun exercise group.
For women who prefer a more gender-specific environment, the Ladies Only classes are led by a female instructor. These classes combine kickboxing and self-defence, providing a safe and empowering space for women to learn new skills and improve their fitness levels.
Children are not left out at DNA 'The New Breed'. The Children's Only Classes focus on teaching discipline, confidence, and fitness in a fun and entertaining way. These sessions help children develop important life skills that will stay with them as they grow older.
For those looking for a more intense workout, the Conditioning Circuits Class is the perfect option. This one-hour session pushes participants to their limits, improving their overall fitness levels and strength. Participants are encouraged to bring a water bottle and towel to keep hydrated and manage their perspiration.
In addition to group classes, DNA 'The New Breed' also offers personal training sessions. These one-on-one sessions are tailored to individual needs and include exercise plans as well as health and nutrition advice. The experienced instructors at DNA 'The New Breed' are dedicated to helping individuals achieve their fitness and wellness goals.
At DNA 'The New Breed', the focus is on creating a welcoming and inclusive environment. The club does not tolerate big egos or negative attitudes, making it a great place to learn and improve. Whether you are a beginner or an experienced practitioner, the professional trainers and friendly members will ensure that joining DNA 'The New Breed' is an enjoyable and rewarding experience.
To participate in the classes, members are recommended to bring a towel, a water bottle, and wear comfortable workout attire, such as shorts and t-shirts.
Join the DNA 'The New Breed' family today and discover the amazing world of kickboxing. Check out the club's timetable for class schedules and start your journey towards improved fitness, increased confidence, and a healthier lifestyle.
