Discipline Wrestling

Discipline Wrestling is a renowned physical fitness program in Stoney Creek that offers a unique blend of ninja warrior and wrestling training. The program caters to individuals of all fitness levels and ages, providing a challenging yet rewarding experience for participants. With a strong focus on discipline, self-improvement, and teamwork, Discipline Wrestling aims to instill valuable life skills in its members through rigorous physical training.

Participants in the Discipline Wrestling program can expect to engage in a variety of activities such as ninja warrior obstacle courses, wrestling drills, strength training, and more. The program is designed to improve overall fitness, agility, strength, and coordination while promoting a sense of camaraderie among participants. Experienced coaches lead classes and provide individualized attention to help each member reach their fitness goals.

In addition to regular training sessions, Discipline Wrestling offers a range of other programs and services including summer camps, birthday parties, PA days camps, team training, personal training, and self-defence classes. The program also provides mat rentals for teams and individuals looking to practice outside scheduled training sessions.

Those interested in joining the Discipline Wrestling program can easily register online or contact the program coordinators for more information. The program's fall schedule typically runs from September to November, with special events such as March Break camps and summer camps offered throughout the year. With a commitment to excellence and a passion for fitness, Discipline Wrestling is a destination for individuals looking to improve their physical and mental well-being through challenging and engaging workouts.