Diane Craig Pilates

Diane Craig wants to share some exciting news about her Pilates studio in Kilwinning with everyone in the sports community. At Diane Craig Pilates, there’s something for everyone, whether you’re looking for a group class or a private session tailored just for you.

Here's what you can expect: Diane provides a range of classes and sessions designed to improve your physical strength, flexibility, and posture. The studio is equipped with various Pilates apparatus like the Reformer, Tower, Spine Corrector, and Baby Arc, all aimed at helping you tone, lengthen, and strengthen your body. Regardless of whether you're new to Pilates or have some experience, there’s a session just right for you.

For those who prefer a more personalised workout, Diane offers private Pilates sessions. These sessions allow clients to progress at their own pace, ensuring a safe and effective experience. Additionally, there are group classes held at the local community centre in Kilwinning. With a maximum of 10 students per class, Diane can ensure that everyone receives the attention they need to perform the exercises correctly and safely.

A bit about Pilates – it was developed by Joseph Pilates, originally called Contrology. Unlike Yoga, Pilates focuses on movement and strength, providing a unique workout experience. Diane Craig Pilates offers various styles and types of Pilates classes, helping everyone find the right fit for their preferences and needs.

To stay updated or get more information on classes and sessions, you can always subscribe to the Diane Craig Pilates newsletter or reach out directly via phone at 07710 545678 or email at kilwinningpilates@gmail.com.

Diane invites you to explore the benefits of Pilates at her studio in Kilwinning. Start your journey towards a stronger, more flexible, and healthier you!