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About
DHPT & Fitness is a small business founded by Dave Holmes, a qualified Personal Trainer and Fitness Coach, located in Lincoln, New Zealand. The primary goal of DHPT & Fitness is to provide bespoke and personalised 1:1 training to individuals in the local community. Dave is deeply passionate about fitness and strongly believes in helping and supporting people to achieve their fitness goals and maintain a healthy lifestyle.
As an experienced Fitness Coach and Gym enthusiast, Dave aims to create a safe and welcoming environment for individuals who are motivated to improve their fitness. After leaving the military, he had a vision of establishing a gym that would challenge its members and provide them with high-quality training opportunities. To achieve this vision, Dave has carefully selected some of the best equipment available in the market to ensure that clients can feel comfortable, confident, and receive an efficient and effective 1:1 coaching experience.
DHPT & Fitness offers various payment plans for 1:1 Personal Training, Gym, and Fitness Class packages. Clients can choose a plan that suits their fitness needs and goals. Whether someone is just starting their fitness journey or looking to take it to the next level, DHPT & Fitness aims to provide the necessary support and guidance.
In addition to personalised training, DHPT & Fitness also offers group fitness classes. These include Hatton Boxing for Fitness on Mondays at Coningsby Community Hall and Thursdays at St. Peters Hall in Woodhall Spa. They also offer Metafit/High-Intensity Interval Training (HIIT) classes on Mondays at Coningsby Community Hall, and an Outdoor Bootcamp on Saturdays at Bridge Farm in Tattershall.
These classes allow individuals to join a community of like-minded people who motivate and inspire each other during their fitness journeys.
Testimonials from DHPT clients praise Dave's coaching and personal training skills, emphasising his encouragement and ability to help clients stay focused on their goals. The testimonials also highlight the welcoming and inspiring atmosphere created by the DHPT community.
DHPT & Fitness Gym opens at various times throughout the week, including early mornings and evenings, to cater to different schedules. Clients can find the gym conveniently located at Bridge Farm on Sleaford Road, Tattershall. The gym is equipped with the latest high-tech fitness equipment, allowing individuals to achieve their fitness goals effectively. Whether someone prefers a group fitness class or a personalised training session, DHPT & Fitness aims to support individuals in their journey towards achieving a healthier and fitter lifestyle.
In conclusion, DHPT & Fitness is a local personal training business in Lincoln, New Zealand, led by Dave Holmes. With a passion for fitness and years of experience as a Fitness Coach and Gym enthusiast, Dave aims to provide bespoke, personalised, and motivating 1:1 training to individuals in the community. DHPT & Fitness offers a range of payment plans for Personal Training, Gym, and Fitness Class packages, ensuring that clients can find an option that suits their needs. The gym is equipped with top-quality equipment, providing a safe and comfortable environment for clients to achieve their fitness goals.
Additionally, group fitness classes foster a sense of community and support. DHPT & Fitness is dedicated to helping individuals get into shape and maintain a healthy lifestyle, regardless of their fitness level.