DellaFit is a unique physical fitness programme located in Rushcutters Bay, providing women with an exceptional training experience. Unlike traditional gyms or other fitness classes, DellaFit offers outdoor group fitness sessions in a tranquil and supportive environment. With DellaFit, women can achieve visible and tangible results that they can both see and feel.
One of the key distinguishing factors of DellaFit is its outdoor training setting. Participants will have the opportunity to train under the sun and in the gentle breezes of Rushcutters Bay, allowing them to benefit from a natural energy boost. Unlike traditional gyms, DellaFit does not play loud music or display distracting video clips. There are no mirrored walls or people staring at you.
Instead, you'll enjoy the peaceful sounds of the park, surrounded by trees and birds.
DellaFit is exclusively for women, fostering a relaxed and inclusive atmosphere. Rather than feeling self-conscious or intimidated, DellaFit encourages women to feel comfortable and supported. The programme emphasises building a community where members can connect and provide each other with support and encouragement. You'll come to training not just for the workouts, but also to catch up with the friends you've made during your journey.
DellaFit believes in nurturing each individual's progress, inspiring women to strive for improvement without feeling inadequate.
Furthermore, DellaFit is equipped to accommodate various issues or injuries that participants may have. The programme understands that women have unique circumstances and strives to help them overcome any obstacles they may face on their fitness journey. With DellaFit, you can be confident that your needs will be taken into consideration, allowing you to achieve your goals and make progress regardless of any limitations you may have.
Under the guidance of trainer Della, a former litigation lawyer who now dedicates her time to fitness, DellaFit offers a variety of classes and sessions to cater to different fitness levels and preferences. From strength and conditioning sessions to boxing workouts, participants can choose the classes that best suit their interests and goals. Furthermore, DellaFit offers both outdoor and online sessions, giving participants the flexibility to work out in a way that fits their lifestyle.
DellaFit's training location in Rushcutters Bay provides a beautiful backdrop for workouts, offering a serene setting that enhances the overall workout experience. With classes held on Waratah Street, participants can enjoy the stunning surroundings while working towards their fitness goals.
DellaFit also offers access to other fitness options, such as mat pilates and boxing for fitness, led by experienced trainers Hannah and Ciara respectively. These additional classes provide participants with a well-rounded fitness programme that goes beyond traditional strength and conditioning workouts.
In addition, DellaFit has its own shop that offers high-quality resistance bands. The Dellafit Resistance Bands are custom-made to suit the women who train with the programme. With a sleek design and a wide fabric band that won't roll down or bunch up, these bands are comfortable and durable. They are made from a polyester and cotton blend interlaced with rubber thread, ensuring they are strong and flexible.
The bands are available in a pack of three, offering light, medium, and heavy resistance. For a limited time, these bands are available at a discounted early bird rate.
To get started on your fitness journey with DellaFit, you can book a free trial session by contacting Della at 0410 413 509. Experience the benefits of outdoor group fitness in Rushcutters Bay and join a supportive community of women who are committed to achieving their fitness goals with DellaFit.