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About
Del. FIT Strength & Wellness is a health and wellness centre located at 35 Cedar Pointe Drive, Unit 35-36 in Barrie, Ontario. Offering a unique blend of services including personal training, chiropractic care, and massage therapy, Del. FIT is dedicated to bridging the gap between rehabilitation and exercise, catering to individuals of all fitness levels and goals.
Our personal training sessions are conducted in a private, comfortable, and personalized setting to ensure that each client receives the attention and guidance needed to reach their fitness goals. Whether you are a seasoned gym-goer or new to fitness, our trainers will tailor a program specifically for you.
In addition to personal training, our chiropractic services focus on natural, holistic musculoskeletal healthcare, providing tailored treatments for a wide range of injuries and disorders. Our team of experienced chiropractors, including Dr. Kyle Uttley and Dr. Delaney McLeod, are dedicated to helping clients improve their overall health and well-being through chiropractic care.
Massage therapy is also a key component of our wellness offerings, designed to manipulate the soft tissues of the body to alleviate tension, improve circulation, and promote relaxation. Our licensed massage therapists work with clients to address specific concerns and create a customized treatment plan.
At Del. FIT, we offer different membership options to suit your fitness needs, including the O. G. plan for those seeking fun and challenging workouts, and the Precision plan for individuals with specific rehab or fitness goals.
We also have yoga classes available for a grounding practice that focuses on relaxation and releasing tension.
Owned and operated by Krista Francis, who holds a BSc. in Kinesiology and is a Certified Strength and Conditioning Specialist, Del. FIT is driven by a passion for health and fitness. Krista's vision for a comprehensive wellness centre that caters to all individuals has come to life at Del.
FIT Strength & Wellness.
Join the Del. FIT community today and start your journey to a healthier you. Book your appointment or sign up for a membership to experience the transformative power of our personal training, chiropractic care, and massage therapy services. Welcome to Del.
FIT Strength & Wellness, where everyone is an athlete.