Defence Lab Martial Arts and self defence

Defence Lab Martial Arts and self-defence is a renowned martial arts school in Worcester, New Zealand, offering classes for both children and adults. With a focus on fun and friendly training, Defence Lab aims to empower individuals and build their confidence while equipping them with practical self-defence skills.

For children aged 4 and upwards, Defence Lab offers a specialised syllabus designed to meet their unique learning and development needs. The classes are structured to be fun and engaging, incorporating games and activities that spark imagination and creativity. Through martial arts techniques, children learn the values of persistence and determination, rewarding their efforts with success.

The DNA Fight Science programme, devised by Defence Lab, is the core of the adult self-defence programme. It is a highly effective system that addresses modern-day violence and is easy to learn. Participants can expect fast and efficient training, providing practical skills that could prove useful in various real-life situations. The classes also serve as a calorie-burning workout, ensuring physical fitness alongside self-defence skills.

In addition to martial arts training, Defence Lab offers the NuYu Fitness programme, based on Functional Fitness training principles. This programme focuses on integrating all muscles to work together rather than isolating them. By preparing individuals for everyday challenges, NuYu Fitness supports a healthy and fit body.

Defence Lab takes pride in its team of experienced and dedicated instructors. Led by Rich Portman, a lead instructor with extensive experience, the team is committed to providing quality instruction and guidance to all students. Whether a beginner or an experienced individual, Defence Lab welcomes everyone to join their classes and benefit from their expertise.

With a notable reputation, Defence Lab has had the privilege of training some of the biggest stars in Hollywood, including Tom Cruise and Liam Neeson. This highlights the credibility and effectiveness of their techniques, making Defence Lab stand out among other martial arts schools.

Defence Lab has two convenient locations in Worcester and Malvern. The Worcester location can be found at Archdales Social Club, Windermere Drive, Worcester WR49HB, while the Malvern location is situated at Manor Park Sports Club, Albert Road North, Malvern, Worcestershire WR14 2TL.

Testimonials from satisfied students and parents speak highly of Defence Lab's instructors and the positive impact the classes have had on their lives. The lead instructor, Rich Portman, is praised for his patience and engaging teaching style, ensuring an exceptional learning experience.

For those interested in becoming a martial arts instructor, Defence Lab offers the opportunity to join their team through their Instructor Training Course. Regardless of experience level, the course equips individuals with the necessary skills to become successful coaches.

To learn more about Defence Lab Martial Arts and self-defence, individuals can contact them through their website or social media channels. With their commitment to fostering personal development and empowering individuals, Defence Lab is a martial arts school in Worcester.