Stay on track with their fitness in the festive season, individuals are encouraged to take on a new challenge at David Weir Leisure Centre, a Fitness club in Carshalton. There are several exciting challenges available for interested players to participate in this December.
The first challenge is the 'Walking In A Winter Wonderland – Step Challenge'. This challenge aims to encourage participants to add more daily steps to their routine, ultimately helping to increase their overall activity levels and boost their fitness and well-being. To track their steps, individuals can connect their Fitbit or Misfit device to their profile, or manually track them by adding a 'walking' activity to their planner.
The second challenge is the 'Christmas Calorie Countdown'. With all the tempting festive food and fun, it's easy to consume excess calories during this time of the year. However, this challenge is here to help individuals burn off those extra calories. Participants can simply log their activities in their fitness planner and monitor their progress as they work towards burning off as many calories as possible this December.
For those looking to start the New Year on a high note, the 'Run Into The New Year' challenge is the perfect choice. Individuals are encouraged to challenge themselves and strive to complete as many running miles as they can during December. Participants can conveniently track their running activity using popular devices like Fitbit, Strava, or MapMyRun. Alternatively, individuals can manually log their running distance in their planner.
In the spirit of the season, the 'Cycle The Christmas Lights Challenge' offers a delightful way to celebrate the festivities. Participants are invited to cycle the impressive 255-mile (410 km) distance between the famous Regent's Street lights in London to the Blackpool Illuminations. Any cycling activity counts towards this challenge, and individuals can effortlessly track their progress by using a connected device or manually logging their cycling distance in their planner.
Lastly, there is the 'Swim The English Channel' challenge. This iconic challenge invites participants to conquer the 22-mile (35.4 km) stretch of water between Dover and Calais, but in the comfort of the pool. Any swimming activity counts towards this challenge, and individuals can stay motivated and track their progress using a connected device or manually logging their swim distance in their planner.
These challenges are an excellent way for fitness enthusiasts to stay motivated and maintain their fitness during the holiday season. Interested players are invited to join now and embark on their December fitness journey at David Weir Leisure Centre.
David Weir Leisure Centre