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About
Dean Geddes Nutrition & Personal Training is a leading nutritionist, health consultant, and personal trainer based in Auckland, New Zealand. With a passion for helping individuals achieve their fitness and weight loss goals, Dean offers personalised programmes designed to promote healthy living and sustainable results.
At Dean Geddes Nutrition & Personal Training, the focus is on providing comprehensive support to clients in their journey towards better health and fitness. Whether it's shedding unwanted fat or improving overall well-being, Dean's programmes are tailored to fit every individual's unique needs and preferences.
The 8-week programme is highly effective for individuals looking to lose up to 8 kg of weight. Dean's expertise in nutrition and personal training allows him to guide clients in revving up their metabolic system, balancing critical hormones, boosting energy levels, and sculpting their bodies. By following a personalised meal/menu plan based on the individual's food preferences, clients are able to progress towards their weight loss goals while enjoying a healthy lifestyle.
With regular contact and motivation throughout the programme, Dean ensures that clients stay focused and motivated. Clients are encouraged to keep a food diary and submit pictures of their meals to Dean for feedback and adjustments. This personalised approach ensures maximum weight loss results and helps individuals develop sustainable habits for long-term success.
One of the key aspects of Dean Geddes Nutrition & Personal Training is the no-risk guarantee. Clients can take advantage of a satisfaction or money-back guarantee, provided they adhere to certain conditions such as submitting food diaries on time and implementing recommended adjustments in good faith.
In addition to the 8-week programme, Dean also offers a specialised 6-week programme for men above the age of 45. This programme is specifically designed to meet the unique needs and challenges faced by men in this age group, helping them lose 8 kg in a shorter timeframe.
Dean Geddes Nutrition & Personal Training takes a holistic approach to weight loss and overall health improvement. The programmes are based on scientific nutrition strategies and expert coaching. Clients learn how to lose weight without strict dieting and are provided with meal plans that allow for treats and meals off. The programme includes flexible fasting and guidance on maximising fat burning during workouts or walks.
The meal plans are designed to fit easily into the client's lifestyle and can be adapted to family meals, travelling, social occasions, and restaurant outings.
With a focus on whole food nutrition, macro-awareness, strategic carb placement, and fat-burning workouts, Dean Geddes Nutrition & Personal Training ensures that clients achieve their weight loss goals while maintaining a sustainable and enjoyable lifestyle. The ongoing motivation and accountability provided by Dean ensure that clients stay on track and achieve long-term success.
Testimonials from satisfied customers highlight the effectiveness and ease of Dean Geddes' programmes. Clients praise the personalised approach, easy-to-follow meal plans, and noticeable results achieved through Dean's guidance and support. The testimonials showcase the success stories of individuals who have transformed their bodies and improved their health under Dean's guidance.
Dean Geddes Nutrition & Personal Training offers exceptional value and results. Dean's own commitment to a healthy lifestyle allows him to guide clients through the same process, ensuring they don't miss out on their favourite foods. For individuals in Auckland, New Zealand, looking to transform their bodies and improve their overall well-being, Dean Geddes Nutrition & Personal Training is the ultimate choice.
Contact Dean Geddes Nutrition & Personal Training today to embark on your journey towards a healthier, fitter, and happier you.
