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Deagon Boxing & Fitness is a boxing gym located in the heart of Deagon, Australia. With a strong sense of community and a welcoming, ego-free atmosphere, Deagon Boxing is more than just a gym, it's a family. Offering a variety of classes and training options, this gym is the perfect place for individuals of all fitness levels and boxing abilities.
The gym operates from Monday to Friday, with gym hours starting from 2pm and finishing at 7pm. On Saturdays, early risers can take advantage of the gym from 7:00am to 10:30am. For those looking for a more personalised experience, Deagon Boxing & Fitness also offers one-on-one personal training sessions. Simply message the gym for further details.
At Deagon Boxing & Fitness, they take pride in the sense of community they have created. As soon as you step through their doors, you'll be greeted by hardworking individuals who are eager to help you achieve your goals. There is zero ego here, only 110% encouragement to push yourself and become the best version of yourself.
The gym offers four main types of classes. Firstly, their boxing classes are held Monday to Friday and include a combination of bag work, pad work, partner work, and sparring for those interested in fighting. These classes are perfect for improving technique, strength, and agility.
Their group fitness class, held on Monday, Wednesday, and Friday nights, is a major hit among members. You'll be guaranteed to get a challenging and dynamic workout that will leave you feeling accomplished.
If you're looking for an intense workout, their boxing conditioning classes are held on Tuesdays and Thursdays at 4:30pm. These classes focus on high-intensity exercises that will push your limits and help you reach new levels of strength and endurance.
Lastly, Deagon Boxing & Fitness offers a kids boxing class on Monday and Wednesday afternoons at 4:15pm. Designed for children between the ages of 5 and 10, this class provides a safe and supportive environment for kids to stay active and develop their coordination and discipline.
The gym is not just about boxing and fitness; they also prioritise teaching self-defence, building confidence, and instilling discipline in their members. These valuable skills are applicable both inside and outside the gym, promoting personal growth and empowerment.
Connect with Deagon Boxing & Fitness on social media to stay updated with their latest news, events, and class schedules. Follow them on Facebook and Instagram to be a part of their thriving community and get motivated by their success stories.
If you're interested in joining the Deagon Boxing & Fitness family, stop by anytime for a free trial session. Discover why day one at this gym could be the start of a life-changing fitness journey.