DD Total Fitness, located in Kahnawake, is a personal training and fitness studio founded by Derek Delisle in 2007. What started as 1 on 1 private training expanded into a successful BOOTCAMP in 2013, leading to the opening of the Fitness Studio in July of the same year. The studio provides a conducive environment where clients can train in small group settings or opt for personalized 1 on 1 sessions with certified trainers to achieve their fitness goals.
Since its inception, DD Total Fitness has grown to offer up to 80 open classes and up to 120 private classes monthly. The core values of caring, trust, integrity, passion, peak attitude, happiness, and personal fitness guide every aspect of the studio's operations. The primary goal of Total Fitness is to ensure that every member feels welcomed, supported, and motivated to reach their fitness goals while enjoying the process.
At DD Total Fitness, the focus is on creating a fitness lifestyle that will stay with clients for the long term, eliminating the cycle of ups and downs commonly associated with weight loss and fitness journeys. The studio offers a comprehensive approach that includes workouts, nutrition guidance, coaching, tracking, and monitoring to ensure that clients achieve profound and sustainable weight-loss results.
Whether the aim is to lose weight, get fit, or gain muscle, the team at DD Total Fitness is dedicated to helping clients look and feel great every day. With a commitment to individualized attention and support, the studio provides a holistic approach to fitness that goes beyond physical exercise to encompass all areas of life. If you're looking to embark on a fitness journey that prioritizes long-term health and wellness, DD Total Fitness in Kahnawake is the ideal destination for achieving your goals.