Da Xuan School Brisbane

Da Xuan School Brisbane is a reputable Tai Chi school, martial arts school, and meditation centre located in New Farm, Australia. Founded by Craig Mallett, a seasoned instructor and practitioner in the Da Xuan Daoist tradition, the school is dedicated to helping individuals develop a deep understanding of their internal landscape through the practise of balanced and traditional methods.

At Da Xuan School Brisbane, the focus is on turning inward and fostering a healthy relationship with oneself. In today's fast-paced world, it is common for individuals to seek external distractions and avoid spending time alone with their thoughts. This school aims to address this issue by encouraging students to confront and resolve any internal conflicts or inconsistencies, ultimately leading to a more harmonious and fulfilling life.

Craig Mallett, an experienced Nei Gong instructor, has been studying and practising the Da Xuan Daoist tradition since 2014. With his expertise and guidance, students are able to reconnect with forgotten parts of themselves and gain a profound understanding of their body, breathing, emotions, and mind. By developing a habit of balanced practises, students can work towards achieving a stable and healthy relationship with themselves.

Da Xuan School Brisbane follows a traditional approach that has been used for thousands of years in the east. This approach acknowledges the wisdom of those who came before and recognises the effectiveness of the methods passed down through generations. The exercises and techniques taught in the school are not mere physical movements, but rather catalysts to awaken certain qualities within individuals. Once these qualities are embodied, the techniques can be discarded, and the qualities can naturally infuse into all aspects of daily life.

The school emphasises external training as the foundation for developing internal aspects. Through seemingly simple methods such as lying, standing, shifting weight, and walking, students build a strong external frame that serves as a basis for cultivating internal strength and alignment. This holistic approach ensures that the practises taught at the school seamlessly integrate with everyday activities, allowing for a more seamless and sustainable progression.

Whether you are interested in Tai Chi, martial arts, or meditation, Da Xuan School Brisbane provides a welcoming and supportive environment for individuals of all levels. With Craig Mallett's guidance, students can embark on a transformative journey of self-discovery and learn to embrace and accept themselves fully. Join Da Xuan School Brisbane and embark on a path towards a more harmonious and fulfilling life.