David Hewitt Certified Personal trainer

David Hewitt Certified Personal Trainer, located in Thornlands, offers a comprehensive and personalised approach to personal training, life coaching, nutrition, and weight loss services. With over 20 years of experience in the health and fitness industry, David Hewitt is not just a personal trainer but also a life coach who is dedicated to helping individuals achieve lasting results.

At David Hewitt Certified Personal Trainer, the focus is on making permanent changes to the body and lifestyle. Short-term results are not the goal; instead, the aim is to provide results that last. Through the use of a proven whole food lifestyle nutrition plan and metabolic boosting, muscle building, cardio conditioning, recovery boosting, and fat melting exercise plans, clients can experience permanent body composition changes. The system is easy to use and can be sustained for life, eliminating the need for fad diets.

David Hewitt's approach not only changes the body but also teaches individuals to make lasting changes to their lifestyle. This holistic approach ensures that clients not only achieve their desired physical transformation but also maintain it in the long run. The focus is on teaching the body to search for stored body fat as its primary fuel source, resulting in a lean figure achieved through fat burning and the addition of lean muscle.

The services offered at David Hewitt Certified Personal Trainer include personalised training plans and a lifestyle nutrition plan. The training plans are fully personalised and cover all areas required for progress. These plans are set out in a progressive format to ensure continued progress and are based on proven methods that have yielded great success over the years. The lifestyle nutrition plan is specifically designed to complement the client's goals and works with the body's natural processes.

David Hewitt's passion for health and fitness and his desire to help others reach their true potential led him to establish his studio. He aims to provide a platform where individuals can achieve their goals without being influenced by the unrealistic promises often portrayed by the media. In addition to his in-person services, he also offers online training to cater to individuals from all over.

Whether the goal is weight loss, muscle tone, core strength, posture correction, or cardiovascular fitness, David Hewitt Certified Personal Trainer can guide individuals towards their desired outcomes. With a strong background in personal bodybuilding and a commitment to using natural and proven methods, David Hewitt is dedicated to helping clients become the very best versions of themselves.