Das Studio Pilates is a Pilates studio located in Fitzroy, Melbourne. Established in 2013, it has quickly become a thriving and welcoming community for individuals seeking to improve their physical wellbeing. The studio is bathed in natural sunlight and is equipped with a wide range of Pilates apparatus and equipment. Das Studio Pilates caters to everybody, regardless of age, body type, size, fitness level, or condition.
At Das Studio Pilates, the instructors focus on tailoring a programme to each individual's specific needs, rather than adhering to a generic ideal or competency. The emphasis is on alignment, breath, and technique, rather than striving for mythical body standards. The studio prides itself on creating an inclusive and non-judgmental environment where clients can feel comfortable and confident in their own skin. As long as the instructors can see the client's body moving, there are no restrictions on what they can wear.
The philosophy at Das Studio Pilates is centred around ensuring that clients love and look forward to their Pilates sessions. The studio aims to provide a space where clients can enjoy the facilities, the company of other clients, and the expertise of the instructors. The focus is on enabling clients to fully concentrate on the Pilates repertoire, experience the flow of movement, release and lengthen their muscles, focus on breathing and centering, and embrace the challenges and benefits of the work for their physical wellbeing.
Das Studio Pilates offers a complete range of Pilates apparatus and equipment, reflecting Joseph Pilates' original vision for the method. The studio includes multiple reformers, barrels, trapeze tables, ped-a-poles, wunda chairs, armchairs, and various mat accessories. The diverse range of equipment allows clients to engage in a comprehensive Pilates practise that targets specific postural issues, conditions, and goals.
Das Studio Pilates offers a variety of classes to cater to every body and fitness level. All classes are available by appointment. The studio offers in-person classes as well as online classes via Zoom. The class options include Semi-Private Studio classes (1:3 participants), Duet Studio classes (1:2 participants), and Private Studio classes (1:1 sessions).
Regular weekly bookings are recommended for the studio classes, which are available from Monday to Saturday throughout the week.
To learn more about class prices, schedule, or to book a session, clients can reach out to Das Studio Pilates via phone at 03 9417 3705 or 0412 503 771. The studio is conveniently located on the first floor at 341 Smith St, Fitzroy, Melbourne. Enquiries can also be made via email at hello@dasstudiopilates. Com.
Das Studio Pilates acknowledges and pays respect to the Wurundjeri Woi Wurrung people as the Traditional Owners and true sovereigns of the land on which the studio operates. The studio recognises the ongoing connexion of the Wurundjeri Woi Wurrung people to their land and community, and values their elders, past, present, and emerging.