Dare to be FIT Training

Dare to be FIT Training is a personal training and fitness centre located in Regina, Saskatchewan. The founder, Shanika Slinn, is a certified Personal Training Specialist and Precision Nutrition Level 1 certified, with a Bachelor's Degree in Marketing from the University of Regina. Shanika's passion for fitness began as a Beachbody coach, where she helped numerous individuals achieve their fitness goals through at-home fitness programs. She then transitioned to become a trained INSANITY LIVE instructor, teaching classes for a year before establishing Dare to be FIT Training.

At Dare to be FIT Training, the focus is on achieving optimal health through a holistic approach that addresses the three components of exercise, nutrition, and mindset. Whether you are a beginner looking to start your fitness journey or someone looking to get back on track, Shanika is dedicated to helping you reach your goals. The gym is fully equipped and located in Regina's Warehouse District at Adrenaline Strength and Conditioning.

The services offered at Dare to be FIT Training include group fitness classes, personal training sessions, online coaching, and nutrition coaching. Group fitness classes cater to all fitness levels with modifications provided to suit individual needs. Personal training sessions can be done one-on-one, with a partner, or in small groups of 3–5 people. Online coaching is also available for those who prefer to workout on their own, with customized programs delivered through an app with video tutorials and progress tracking.

Nutrition coaching is offered as a standalone option or in combination with a training program to help clients develop a healthy relationship with food and maintain a balanced diet.

Contact Dare to be FIT Training today to schedule a FREE consultation and take the first step towards achieving your fitness goals. You can find the gym at 1400 Mcintyre Street in Regina, Saskatchewan, or reach out via phone at 306-537-9316. Dare to be FIT Training is committed to helping you become the best version of yourself, both physically and mentally.