From this experience, the first being the understanding of how important it is to take care of our bodies and prioritise our health, and the second being the desire to help others on their own fitness journey.
Dan Gillespie – Fitness Coaching offers personal training services for both males and females. Whether clients prefer to train at home or in a studio, Dan is able to accommodate their needs. His focus is on weight loss and transformations, as well as improving overall health and well-being. With years of experience in the industry, Dan has built a successful business in Surrey and has become known for his elite level coaching.
What sets Dan apart is his commitment to leading by example. He not only trains his clients, but also teaches them how to exercise safely and get the most out of their bodies. His journey in health and fitness started at a young age and has developed into a thriving career. He began by running small ladies-only bootcamps and then worked as a personal trainer for Nuffield Health West Byfleet.
After gaining vast knowledge and experience, he decided to set up his own business.
Dan has completed various courses to further enhance his skills and expertise. These include advanced movement screening, advanced kettlebell coaching, advanced programming, deep muscle relief, fitness as it should be, business, boxing coaching, weight loss for diabetics, advanced weight loss coaching, nutritional therapy, fitness assessment for athletes, functional conditioning, circuit training, and spinning. He has also created his own courses for weight loss and muscle development through bodyweight training.
Dan offers personal training sessions both face to face and online via platforms like Zoom. He tailors his coaching to meet the individual preferences of each client and has developed methods to help them achieve their goals in the environment they have available. Additionally, he has collaborated with other coaches and professionals in the past to provide free content to assist people with their fitness goals.
Dan's business places a strong emphasis on mental health and regularly raises money for mental health charities. He understands the importance of mental well-being and supports his clients beyond just their physical fitness. Having personally experienced the impact of a physical injury on mental health, Dan is empathetic and compassionate in his approach. He prioritises communication, listening to his clients, and creating a holistic approach to health and wellness.
Overall, Dan Gillespie – Fitness Coaching is dedicated to helping clients achieve their fitness goals and improve their overall well-being. With his extensive knowledge, experience, and commitment to providing elite level coaching, Dan is a trusted personal trainer in Cranleigh.