Dancing in the Air is a reputable and highly regarded physical fitness programme and personal training service located in Redfern, Sydney. Founded and led by Olga Sidorova, a former Cirque du Soleil Trapeze Star, Dancing in the Air offers a wide variety of training programmes and workshops focused on gymnastics, flexibility, trapeze, and other aerial equipment.
With a long and successful career in aerial arts, Olga Sidorova brings a wealth of experience and expertise to her role as a trainer and mentor. She completed her education at the prestigious Moscow State Circus, graduating as the top student, and has since performed, trained, and coached all over the world, including at the National Institute of Circus Arts in Melbourne and as Solo Trapeze at Cirque du Soleil.
At Dancing in the Air, Olga Sidorova is committed to providing personalised attention and guidance to each student. The programme only accepts a limited number of students each year, allowing for dedicated one-on-one training and support. By understanding each student's goals and assessing their skills, Olga develops a tailored training plan that maximises their potential. She then works closely with students to execute the plan, providing motivation and guidance along the way.
The services offered at Dancing in the Air include Adult Gymnastics, Personal Training, Aerial Workshops, and Act Creation. The Adult Gymnastics programme focuses on strength, hand balancing, contortion, flexibility (using the East European technique), and teacher training. Personal Training sessions are conducted with Olga herself and can cover any aspect of aerial arts, fitness, or gymnastics. These sessions can be conducted online, in the studio, or outdoors.
The Aerial Workshop is designed to take participants to the next level of aerial display, providing them with the confidence and tools to create their own act.
To get started on their fitness journey, individuals can schedule a 30-minute free phone consultation or a 2-hour, in-person consultation. During the in-person consultation, which costs $60, Olga provides an evaluation class and develops a personalised training plan. For those who prefer a phone consultation, Olga is available to answer questions and provide advice on fitness goals.
Dancing in the Air operates at multiple locations, offering outdoor training at Prince Alfred Park in Surry Hills, just a 5-minute walk from Central, as well as studio training at Sydney Uni in Camperdown. The programme also has an online store where participants can purchase training equipment and accessories.
Whether someone is a beginner or a professional in aerial arts, Dancing in the Air provides a supportive and inspiring environment. With Olga Sidorova's expertise and dedication, participants can achieve their fitness goals and unlock their potential in the world of gymnastics, flexibility, trapeze, and other aerial equipment. Contact Dancing in the Air via email, phone, or through their website to begin your fitness journey today.