What kinds of fitness classes do you offer?

We run energetic fitness classes including Stretch & Tone, The Jungle Body with KONGA, GETLOW, VYPA and TYGA, all set to music and led by friendly instructors.

Where and when do classes take place?

You can find the days and times in our class schedule, and you can check the timetable for the specific sessions.

How do I join or pay for classes?

You can book your class on Gymcatch, or pay cash on the door. All classes are £5, with a £45 10 class pass available.

DanceFuse Fitness | Gateshead, United Kingdom

DanceFuse Fitness Classes

Paul, the organiser of DanceFuse Fitness, wants to share some exciting news with the sports community! The programme offers a variety of fitness classes suitable for everyone, regardless of age or fitness level.

Participants can expect to burn plenty of calories with the help of DanceFuse’s dedicated instructors. The classes blend dance moves with aerobic and cardio elements for a complete workout. Dance styles include Salsa, Merengue, Cumbia, Reggeaton, and more.

DanceFuse also offers Zumba Fitness classes, making exercise feel like a party. With international beats and simple dance moves, it's all about fun. For older adults, Zumba Gold provides a modified version of the original class.

Paul is particularly excited about bringing The Jungle Body programme to the community. This unique class combines Boxing, Kickboxing, Afro, Pop, Pilates, and Disco styles to shape and redefine your physique. Participants can also try GetLow, a lower impact version, and VYPA, a high-intensity interval training class inspired by Tabata and combat sports.

There's also TYGA, the first fitness workout based on Hip Hop, Dancehall, Ragga, and Afro beats, featuring the latest music from around the globe.

For convenience, DanceFuse Fitness offers a timetable for all its classes, making it easy to find a suitable time. Each class costs £4.50, and participants are encouraged to book via GymCatch.

Satisfaction is guaranteed. Testimonials from participants highlight the enjoyable experiences with DanceFuse instructors. Many have reported significant weight loss and highly recommend the programme. The vibrant instructors ensure the classes are a family-friendly experience.

Paul and the team haven’t forgotten the younger ones either. DanceFuse offers dance classes for children aged 3 and up, covering Ballet, Theatrecraft, Freestyle Disco, Lyrical Fusion, and Street styles. Kids can progress through exams and participate in regular showcases.

Paul invites everyone to get in touch through the DanceFuse website or social media pages. DanceFuse offers a welcoming environment with high teaching standards. Whether you're keen to dance, perform, or simply have fun while getting fit, DanceFuse Fitness in Gateshead is the place to be.