Dance Fitness at Joy of Dance

latest updates and information on virtual classes and workshops. Let's stay connected and keep moving towards a healthier, happier life together!

Dance Fitness at Joy of Dance offers a unique and holistic approach to fitness, focusing on the mind-body connection and self-acceptance. Jenn Hicks, an experienced Dance Fitness instructor, creates a supportive and inclusive environment for all participants, encouraging them to move with joy and pleasure. Whether you're a beginner or an experienced dancer, there is a class for you at Dance Fitness at Joy of Dance.

With a variety of classes offered both in person and online, participants can choose the format that works best for them. From Gentle Nia to more vigorous MOVEit cardio workouts, there is something for everyone. Join Jenn for a virtual Nia class and experience the healing power of movement from the comfort of your own home.

Join the Dance Fitness community at Joy of Dance and take a bold step towards the life you want. Embrace self-acceptance, joy, and vitality through the power of movement. Stay connected with the latest updates and virtual classes by signing up for the mailing list. Let's move together towards a healthier, happier future.