Dance Energy is a popular dance school located in Barnstaple, North Devon, offering a wide range of fun and friendly dance fitness classes for adults. If you love to dance, keep fit, and want to feel energised, then Dance Energy is the perfect place for you to join one of their classes.
One of the exciting classes offered at Dance Energy is Zumba Fitness. This class is a calorie-burning, dance-based workout that is easy to follow. Participants get to dance to various styles such as salsa, cumbia, merengue, reggaeton, African, swing, and many others. The classes are scheduled weekly, and participants can choose to pay as they go or purchase a block of 10 lessons and get two lessons for free.
Each class includes a warm-up, toning exercises, and eight different routines, finishing off with a cool down. The instructor regularly adds new routines to keep the classes fresh and interesting.
Another popular class at Dance Energy is Clubbercise. This class brings the nightclub experience to the workout routine, with easy-to-follow dance routines set to club anthems. The room is darkened, and disco lights create an exciting ambiance. Participants dance non-stop to 12 different routines, accompanied by uplifting club tunes.
All ages and abilities are welcome to join this fun dance fitness class.
In addition to Zumba and Clubbercise, Dance Energy also offers Dancercise classes. These classes allow participants to learn a fun dance routine each week, with themes such as dancing through the decades or experiencing dances around the world. From Charleston and rock and roll to Bollywood and African dances, there is something for everyone in these classes. The atmosphere is friendly and inclusive, making it a great option for individuals of all ages and abilities.
Dance Energy also provides private dance lessons and choreographed first dances for weddings. Individuals can contact Dance Energy for more information and pricing on these services.
Overall, Dance Energy strives to create a welcoming environment where adults can have fun, keep fit, and enjoy the benefits of dance fitness. With a variety of classes to choose from, there is something for everyone at Dance Energy. So, whether you are a seasoned dancer or a complete beginner, come along and join the dance fitness party at Dance Energy in Barnstaple.