Dallam Sports Centre

Dallam Sports Centre is a gym located in Milnthorpe, offering a wide range of fitness amenities and services. With its affordable gym membership of only 10 per month, it provides an accessible and convenient space for individuals looking to stay fit and active.

The gym is equipped with state-of-the-art training equipment, including exercise bikes, rowing machines, cross trainers, and a wide range of resistance machines. There is also ample floor exercise space available for various workouts. Whether you're looking to improve cardiovascular fitness, build strength, or work on your flexibility, the Dallam Sports Centre has everything you need to achieve your fitness goals.

Membership at Dallam Sports Centre is open to anyone aged over 16 years. To ensure that all members feel comfortable and confident using the equipment, the gym offers a free induction when you sign up. This helps new members get familiar with the equipment and provides them with guidance from qualified fitness professionals.

For those who prefer a more casual approach to fitness, Dallam Sports Centre offers pay and play sports options. For only 5 per hour, individuals can enjoy sports such as badminton, soft tennis, table tennis, and more. Simply contact the sports team to check availability and book a session.

The sports centre has convenient opening times, with doors open from Monday to Friday from 5pm to 9pm, and on Saturdays and Sundays from 9am to 4pm. This allows individuals to fit their workouts around their busy schedules.

Dallam Sports Centre values communication and encourages individuals to reach out with any questions or inquiries. They can be contacted via phone at 015395 65156 or by email at sports@dallamschool. Co. uk.

To stay updated with the latest news and events, individuals can follow Dallam Sports Centre on Twitter.

Overall, Dallam Sports Centre is a comprehensive and welcoming fitness facility that caters to individuals of all fitness levels and preferences. With its affordable membership options and top-notch equipment, it is the ideal place for individuals in Milnthorpe to stay active and achieve their fitness goals.