May & Baker Club, a local Fitness club in Romford, is excited to promote a fantastic upcoming event by Dagenham 88 Runners, a renowned local running club established in 1988. What began as a jogging club has evolved into a thriving road running and cross country club, boasting around 150 members of all ages. Run by a dedicated committee of passionate volunteers, the club prides itself on its inclusive and friendly atmosphere, welcoming individuals of all backgrounds and abilities.
If you're curious about Dagenham 88 Runners and keen to learn more about what they offer, they invite you to join them for a training session. There's no obligation to become a member right away – it’s all about getting a feel for the club and deciding if it's the right fit for you. Regular updates on their activities and events can be found on their Twitter and Instagram accounts.
The weekly Tuesday sessions are back in action! Led by experienced and qualified run leaders, these road runs kick off at 7.30pm from their headquarters located at May & Bakers Sports and Social Club in Dagenham. However, due to the current COVID-19 restrictions, it is essential to prebook your attendance. Members can do so through the club's Facebook Page, while non-members interested in a trial prior to joining can register via their website. The Tuesday runs span 4, 5, and 6 mile distances, commencing at a pace of 12 minutes per mile. To get acquainted with their run routes, you can head over to their website for a closer look.
For beginners looking to embark on their running journey, Dagenham 88 Runners recommends trying their First Steppers programme. Additionally, attending their Thursday track sessions and participating in parkrun can help you improve your distance and pace. The club offers free car parking for your convenience, and their clubhouse is easily accessible by public transport. If you're using the Tube, the nearest station is Dagenham East, and the 174 bus route conveniently stops at The Chase on Dagenham Road.
To ensure a seamless start to your training session, it's advised to arrive before 7.15pm. The committee members will be present to warmly welcome you and introduce you to your run leader and group. Remember, prebooking your attendance is crucial in compliance with the COVID-19 restrictions.
Don't miss out on the opportunity to join Dagenham 88 Runners for an incredible and supportive running experience. Come along and be part of this amazing fitness journey!
