Curtis Gardner would like to welcome everyone to CrossFit Unit 5/Frontline Fitness, nestled in Alma Park, Grantham, Lincolnshire. Curtis offers a distinctive fitness experience grounded in CrossFit principles, a varied high-intensity programme focusing on functional movements like squatting, pulling, and pushing - the types of movements we all do in our daily routines.
At CrossFit Unit 5/Frontline Fitness, there are classes for all fitness levels, whether you’re a newbie or a seasoned gym-goer. These sessions aim to boost strength and conditioning, while also helping you pick up new skills. Plus, every Friday at 6pm, there’s a barbell class to master compound and Olympic lifts like the snatch and clean and jerk.
Apart from CrossFit, Curtis also runs Frontline Fitness classes which mix strength training with high-intensity interval workouts. Each session is 45 minutes, using various equipment to keep the workouts fresh and challenging.
For those who prefer a more tailored approach, Curtis offers one-on-one personal training. No matter your aim - be it weightlifting, strength training, toning up, losing weight, adding muscle, or gaining flexibility - Curtis can customise a plan just for you.
Curtis encourages you to check out the testimonials from folks who have seen real results; their stories highlight just how effective CrossFit Unit 5/Frontline Fitness can be.
With 24-hour access provided, you can choose to work out whenever suits you best. There’s a great range of equipment available to ensure you have everything you need for a solid workout.
If you’re keen to explore CrossFit training or the Frontline Fitness classes, Curtis invites you to get in touch. Visit the website or give a ring to get the full rundown of classes and book your spot. Curtis looks forward to helping you reach your fitness goals at CrossFit Unit 5/Frontline Fitness.