About
Located in the heart of Saint-Jean-sur-Richelieu, CrossFit St-Jean is a renowned gym that has been operating as a CrossFit affiliate since 2008. We are committed to providing our members with the tools and support they need to reach their fitness goals.
At CrossFit St-Jean, we pride ourselves on creating a sense of community and camaraderie among our members, coaches, and owners. You will feel welcomed and supported as soon as you walk through our doors. Whether you are just starting your fitness journey, a seasoned enthusiast, or an elite athlete, we can help you progress to the next level.
CrossFit is a training methodology that focuses on constantly varied functional movements performed at high intensity. Our approach also emphasizes a healthy nutritional component to support your fitness goals. The movements in CrossFit draw from the best aspects of gymnastics, weightlifting, and metabolic conditioning – they are fundamental to everyday life.
Our programming includes functional movements such as metabolic conditioning, gymnastics, and weightlifting, as well as variations and modifications to accommodate all fitness levels. Our goal is to help you achieve remarkable results in terms of overall health markers, energy levels, and physical fitness.
If you are looking to kickstart your fitness journey or take your training to the next level, CrossFit St-Jean is the place for you. Join us for a free trial session with no obligations or commitments. Your fitness transformation starts now!