About
Located in the heart of Surrey, Crossfit South Surrey has been a staple in the community since 2005. With a team of highly qualified professionals including a licensed physiotherapist, naturopathic physician, and coaches trained by world-class Olympic athlete Christine Girard, members can rest assured that they are in good hands.
With over 85 years of combined experience in personal training, rehabilitation, nutrition counselling, youth programs, and group Crossfit classes for all ages, Crossfit South Surrey offers a wide range of services to cater to individual fitness goals. The facility prides itself on being a family fitness centre where the focus is on personal improvement and growth.
At Crossfit South Surrey, the belief is that physiotherapy, naturopathic medicine, and body mechanics go hand in hand. With on-site physiotherapy and naturopathy services, members can ensure that their exercise programs are designed to fit their abilities and ensure their body is performing at its best. A full-body assessment, including PRI assessments, is available to address any issues related to pain management or movement.
Want to experience Crossfit South Surrey for yourself? Sign up now for a complimentary class and see why CrossFit is one of the most effective and popular fitness programs around. Whether you are looking to excel in your sport, boost your self-confidence, manage pain, lose weight, or simply get in the best shape of your life, Crossfit South Surrey has something for everyone. Come join us and become the athlete of your own life journey.