About
Here we go, another crazy workout fad. But I was pleasantly surprised by the welcoming atmosphere and knowledgeable coaches at CrossFit Somos. They helped me ease into the workouts and push myself to new limits. Now, I cant imagine my fitness routine without them.
Highly recommend!
CrossFit Somos in Barrie is more than just a gym it is a community where strength meets support. The team at CrossFit Somos is dedicated to creating a welcoming and empowering environment for people of all ages and fitness levels. Their goal is to help individuals achieve their fitness goals, no matter where they are in their journey.
At CrossFit Somos, they offer a variety of fitness programs tailored to meet you where you are. From group-based CrossFit classes to one-on-one private training, they have options for everyone. They also offer habit-shifting nutrition coaching to help individuals create healthy habits and see real change in their lives.
For those over 60, CrossFit Somos has a Masters Class designed specifically to help individuals move better, get stronger, prevent falls, and live a more independent lifestyle. They also offer a Small Group Elements Program for beginners to learn the fundamentals of CrossFit in a safe and beginner-friendly environment.
Whether you are a seasoned athlete or new to exercise, CrossFit Somos is the place for you. With knowledgeable and patient trainers, motivating workouts, and a supportive community, CrossFit Somos is here to help you achieve your fitness goals. Join them today and take your fitness journey to the next level!